THE BIOMECHANICAL HEALING PROGRAM
Our body was designed to move multidimensionally. Yet coventional fitness make us believe that training based on locked repetitive motion is the way. It’s time to restore what our body was designed to !
You have adapted to what our toxic society impose like sitting, driving, watching TV, everything in front of us
You are used to perform static stretching or "westernized" yoga to become more flexible or alleviate pain, but that made you flaccid
You have a spent money with a personal trainer in a conventional gym, without satisfaction on the investment
Weak foot muscles and weak glutes can be the root causes of your dysfunctions?
Breathing muscles can be trained?
You can, in part, be your own therapist?
Our body can move effortlessy due to its energy storage store capacity?
Waking up fresh; feeling strong and fluid
Standing slightly taller, breathing deeper, moving freely
Strength training is your stretching
Yes, running- thorwing, rotation-specific weightlifting exercises
Strengthens deep foundational areas for long-lasting structural adaptations
Uses a blend of science- and empirical-based techniques to restore your biomechanics
What's inside?
Unit 1. Self-Myofascial release
Be your own physical therapist
Unit 2. Breathing mechanics
Learn your vital activity nobody taught you
Unit 3. Postural correction
Fix your structure before acting
Unit 4. Mobility
See how movements feel with your new assemblement
Unit 5. Foundational strength
Setup the pillars: master basic movement patterns
Unit 6. Integrated strength
Connect the dots across the pillar: learn how muscles cooperate to generate movements
Unit 7. Power
Learn how to absorb shocks and take advantage of our inner springs to produce effortless movements
📹 30+ Guided video lessons
📓 PDF: science behind the lessons
🌍 Accessible Anywhere, no expensive equipment needed, you can train on a budget
Some frequently aked questions
A small self-myofascial release ball, a traditional med ball, some light dumbells, a cable pulley machine (or resistance band)
No! You just need a small space and a few simple tools listed above.
Many people feel improvements within the 2-3 weeks
Of course. The vast majority of the course content and the exercises proposed are based on a low-budget and can be practiced minimal required equipment, even when travelling.
Not necessarily. Biomechanical healers consist of a mix of sports pratictioners (coaches, rehab professionals, physical therapists and athletes) sharing the same goal of improve their biomechanics, or those of their athletes / clients.
The course is designed to can spend as little time as possible to fit your individual needs. A minimum of 2-4 hours per week would be recommended. The videos are pre-recorded meaning that you won’t miss any content if in some instances are unable to access. You are granted lifetime access, so you can attend the course at your own pace and rewatch all content as much as you like.
You can contact us directly troughout the contact form. We will be happy to assist you. Additonally, all members will gain exclusive access to our online community. Here, you can obtain answers to all your questions and doubts.
In this case, the best practice would double-check with a rehab specialist whether the program can be completely/partially followed or not.
You feel restricted, painful or limited in your movement
You want to reduce injury risk and move better as you age
You are stuck in coventional fitness based short-term aesthetic results
You accept being patient and working from the root cause of your physical dysfunctions
applying the coupon: LAUNCH100
🎥 Lifetime access
💬 Support & Q&A Access
🎯 30-day money-back guarantee
Originally from Italy, I have covered different roles including strength & conditioning coach and sport scientist in different populations, professional standards, and countries (Italy, Portugal, Denmark, Israel, UAE and Singapore). I published of ˃50 scientific articles, mostly covering physical performance and physiological aspects of team sports players. My experience has been mostly in soccer, being passionate for biomechanics, movement technique and physiological responses to exercise. I can speak English, Spanish, Portuguese and Italian.
30 days to claim your money back without justification